We deliver Australia wide
Call 1300 303 307
( 0 items )
We deliver Australia wide
Call 1300 303 307

Alert

The maximum quantity permitted for this item is , if you wish to purchase more please call 1300 303 307
Life
All Travel Destinations Entertaining
Food
All Chefs Recipes Restaurants Wine Matching
Wine
All Wine 101 Wine News Wine Regions Wine Varietals
Home > Selector Magazine > Food > Barramundi with mango and macadamia salad
Food

Barramundi with mango and macadamia salad

Preparation time
Cooking time
Serves
4

INGREDIENTS

  • 1 large avocado, halved, stone removed, peeled and sliced
  • 1 large just ripe mango, seed removed, peeled and sliced
  • 1 large lime, zest and juice
  • ½ red onion, finely diced
  • 1 long red chilli, halved, deseeded and finely chopped
  • 2 tbsp chopped coriander leaves
  • 2 tbsp macadamia oil

For fish

  • 4 (150g) barramundi fillets or other white fish
  • Salt and white pepper
  • ¼ cup plain flour for dusting
  • 160g warrigal greens or English spinach leaves
  • 110g roasted unsalted macadamia nuts, chopped

METHOD

  1. Combine avocado and mango in a bowl. Gently toss in lime juice. Combine onion, chilli, coriander, macadamia oil and lime zest in a bowl. Refrigerate until required.
  2. Heat oil in a frying pan over medium-high heat. Season with salt and pepper and use flour to coat fillets, shaking off excess. Cook fish for 3–4 minutes each side until golden and cooked through. Remove, set aside, cover loosely with foil.
  3. Place warrigal greens/spinach in same pan, cook for 2–3 minutes, stirring until wilted.
  4. To serve, place spinach on each plate. Top with fish, place mango and avocado salad on fish, then onion mix, finally sprinkle with nuts.
Food
Preparation time
Cooking time
Serves
4

SHARE

PERFECT MATCH

Don't Tell Dad Riesling 2017
$17.00
in any 12
$18.00
in any 6
$20.00
each
Price | options
$17.00
in any 12 bottles
Qty
Spee'Wah Sauvignon Blanc Semillon 2017
$17.00
in any 12
$18.00
in any 6
$20.00
each
Price | options
$17.00
in any 12 bottles
Qty
Peter Teakle Wines Estate Sauvignon Blanc Semillon 2017
$17.00
in any 12
$18.00
in any 6
$20.00
each
Price | options
$17.00
in any 12 bottles
Qty
Falcon Ridge Reserve Vermentino 2017
$17.85
in any 12
$18.90
in any 6
$21.00
each
Price | options
$17.85
in any 12 bottles
Qty
Wicks Estate Sauvignon Blanc 2018
$17.85
in any 12
$18.90
in any 6
$21.00
each
Price | options
$17.85
in any 12 bottles
Qty
Pizzini Prosecco 2018
$18.30
in any 12
$19.35
in any 6
$21.50
each
Price | options
$18.30
in any 12 bottles
Qty
Pizzini Prosecco NV
$18.30
in any 12
$19.35
in any 6
$21.50
each
Price | options
$18.30
in any 12 bottles
Qty
West Cape Howe Black Label Vermentino 2019
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
Trimboli Family Wines Two Cultures Vermentino 2019
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
Sunday's Block Chardonnay 2019
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
Running with Bulls Verdejo 2016
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
TarraWarra Estate Farm Block Chardonnay 2016
$18.70
in any 12
$19.80
in any 6
$22.00
each
Price | options
$18.70
in any 12 bottles
Qty
Bimbadgen Ridge Chardonnay 2017
$19.55
in any 12
$20.70
in any 6
$23.00
each
Price | options
$19.55
in any 12 bottles
Qty
Trimboli's Family Reserve Saverio Vermentino 2019
$20.40
in any 12
$21.60
in any 6
$24.00
each
Price | options
$20.40
in any 12 bottles
Qty
Three Ponds Special Release Semillon Chardonnay 2019
$20.40
in any 12
$21.60
in any 6
$24.00
each
Price | options
$20.40
in any 12 bottles
Qty
Alejandro Vermentino 2019
$20.40
in any 12
$21.60
in any 6
$24.00
each
Price | options
$20.40
in any 12 bottles
Qty
Son of a Bull Riesling 2019
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
Drayton's Family Wines Pioneer Series Verdelho 2018
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
Tyrrell's Hunter Valley Chardonnay 2017
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
First Ridge Vermentino 2017
$21.25
in any 12
$22.50
in any 6
$25.00
each
Price | options
$21.25
in any 12 bottles
Qty
Two Blues Sauvignon Blanc 2014
1 case has been added to your cart.
Cart total: xxx
1 case, 12 bottles, 3 accessories
Checkout
Continue Shopping