Life All Travel Destinations Entertaining Food All Chefs Recipes Restaurants Wine Pairing Food News Wine All Wine 101 Wine News Wine Regions Wine Varietals Wineries Home > Selector Magazine > Food > Peter Howard's Fish curry, steamed rice and banana salsa recipe Food Peter Howard's Fish curry, steamed rice and banana salsa recipe Preparation time Cooking time Serves 4 Ingredients 2 tbsp vegetable oil 1 large onion, chopped 2 tbsp Indian curry powder or Sri Lankan curry 1 cup chicken or fish stock 1 cup coconut milk 600g firm white fish in large pieces (cod, ling or similar) 1–2 tbsp cornflour 3 cups steamed long grain rice – Jasmine or similar 2 cups diced banana Half cup diced red capsicum Half cup diced green capsicum 1 tbsp lemon juice 1 large roughly chopped green chilli Method Mix together the banana, red and green capsicum, lemon juice and green chilli. Heat the oil and cook the onion for 3 minutes. Add the curry and cook for a minute, then pour in stock and coconut milk – simmer for 2 minutes. Add the fish – cover and simmer for 10 minutes. Remove from heat and mix cornflour with water. Stir into the fish and put back on the heat. Simmer to thicken for 5 minutes. Serve in large bowl with rice separate and the salsa on the side. Food Serves 4 Wine Pairing Signature Shiraz 12-Pack Price $231.00 Save $181.00 Qty | case Add to cart Karatta The Great Cabsy Cabernet Sauvignon Syrah 2022 $27.20 in any 12 $28.80 in any 6 $32.00 each Price | options $27.20 in any 12 bottles Qty Add to cart Byron & Harold Tandem Shiraz 2020 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Tulloch G4 Chardonnay 2023 $46.75 in any 12 $49.50 in any 6 $55.00 each Price | options $46.75 in any 12 bottles Qty Add to cart Trimboli Family Wines Saverio Selezione Della Regione Sangiovese 2023 $22.95 in any 12 $24.30 in any 6 $27.00 each Price | options $22.95 in any 12 bottles Qty Add to cart Jack West Grenache 2021 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Exclusive Shining Rock Aromatico 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Tempting Tempranillo 12-Pack Price $231.00 Save $89.00 Qty | case Add to cart Zonzo Estate Moscato Di Mia 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart McPherson 20 Knots Moscato 2024 $17.00 in any 12 $18.00 in any 6 $20.00 each Price | options $17.00 in any 12 bottles Qty Add to cart Discover More You might also like Food Christine Manfield’s Curry Leaf Fish Salad Words by Christine Mansfield on 4 Jun 2018 Food Lyndey Milan's Chicken Coconut Curry Recipe Words by Lyndey Milan on 18 Aug 2015 Food Ed Halmagyi’s fruit salad with thyme-vanilla sugar and extra virgin olive oil Discover more Dessert recipes Food Dave Pynt And The Fires Of Creation Words by Nick Ryan on 7 Jan 2025 Food Chocolate soufflé with Shiraz syrup Food Madeleines with chocolate cherry sauce & candied orange praline