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Food

Salmon with Irish potato sauce and green onion butter

Preparation time
10 minutes
Cooking time
15 minutes
Serves
4

Ingredients

  • 1 tbsp (20ml) olive oil
  • 4 x 180g salmon fillets, skinless
  • 50g butter
  • 1 carrot, julienned
  • ½ savoy cabbage, shredded

Potato sauce

  • 150ml milk
  • 50g butter
  • ⅔ cup (200g) seasoned mashed potato (at room temperature)

Green onion butter

  • 40g butter
  • 3 green onions (shallots), sliced
  • Juice of ½ lemon

Method

  1. Heat oil in a large frying pan over medium heat. Season salmon with salt and pepper and cook for 2 minutes on each side or until cooked as desired. Remove to a warm place to rest for 2 minutes before serving.
  2. Melt butter in a saucepan over medium heat, add carrot and cook for 3 minutes. Add cabbage, season to taste with salt and pepper and cook for a further 3 minutes or until vegetables are tender. Cover and keep warm.
  3. For potato sauce, heat milk and butter in a small saucepan, whisk in mashed potato and cook over low heat until warm. Season with salt and pepper to taste.
  4. For green onion butter, melt butter in a small saucepan over low heat, add green onions and juice and serve immediately.
  5. To serve, ladle potato sauce into four plates or bowls, add cabbage and carrot, place salmon on top and drizzle with green onion butter.
Food
Preparation time
10 minutes
Cooking time
15 minutes
Serves
4

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