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Food

Shane Delias Calamari

Preparation time
Cooking time
Serves

Pumpkin and preserved lemon Lebanese cous cous, mint, pine nuts 

Ingredients

200g cleaned calamari, cut in diamonds, scored

150g Lebanese cous cous

Olive oil

150g butternut pumpkin, peeled and diced

½ brown onion, diced

1 teaspoon red Aleppo pepper 

1 whole preserved lemon, skin only, finely diced

5 cloves garlic, thinly sliced

Pinch of salt  

50g unsalted butter, diced

100ml blanching liquid from the cous cous 

30g toasted slivered almonds  

1/3 bunch coriander, picked and washed

1/3 bunch parsley, picked and washed

1/3 bunch mint, picked and washed

100g baby spinach 

1 lemon, juiced 
 

Method 

1. Place a small pot full of water on a high heat and bring to the boil. Add Lebanese cous cous and cook for 9 minutes.

2. Remove and strain cous cous (keep 100ml of the cooking liquid), drizzle with some olive oil, mix and keep aside until required.

3. Place a large pan on a high heat, drizzle with olive oil and add diced butternut pumpkin, allow to colour and cook for approx. 10 min or until pumpkin is just softened. 

4. Move pumpkin to side of pan and allow to heat up again and add chopped scored calamari, allow to colour on one side (approx. 2 min) then add onion. 

5. Add red Aleppo pepper, preserved lemon, sliced garlic and salt and give a toss. Add half of the butter and allow to foam then add cooked Lebanese cous cous.

6. Add 100ml of cooking liquid and bring to the boil. Once boiled, add the remaining butter and toss constantly to thicken up sauce.

7. Add almonds, picked herbs and spinach and toss well.

8. Season with lemon juice to taste and serve. 

 

Wine match:

Rosé

Food
Preparation time
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