Life All Travel Destinations Entertaining Food All Chefs Recipes Restaurants Wine Pairing Food News Wine All Wine 101 Wine News Wine Regions Wine Varietals Wineries Home > Selector Magazine > Food > Tuna in dukkah with tomato garlic sauce Food Tuna in dukkah with tomato garlic sauce Preparation time Cooking time Serves 4 Ingredients 4 x 80–100g skinless tuna steaks 1 cup dukkah (see recipe or purchased dukkah can be used) 2 tbsp vegetable oil 2 tbsp flat leaf parsley to garnish Dukkah Makes: 2-3 Cups ½ cup (80g) macadamia nuts ¼ cup (40g) blanched almonds 2/3 (100g) cup sesame seeds 1/3 cup coriander seeds ¼ cup cumin seeds 2 tbsp fennel seeds 1 tsp sea salt flakes ½ tsp freshly ground pepper Tomato garlic sauce Serves: 4 1 tbsp oil 1 onion, finely chopped 4 cloves garlic, crushed 1 cup tomato puree ½ tsp sugar ¼ tsp cayenne pepper ½ tsp ground coriander ½ tsp ground cumin 1 tbsp red wine vinegar Salt and pepper to season 2 tbsp chopped flat leaf parsley Bean Puree Serves: 4 2 x packets frozen broad beansl 1 tbsp extra virgin olive oil 1 onion, finely chopped 2 cloves garlic, finely chopped 2 tsp smoked paprika 1 tsp ground cumin 1 pinch cayenne pepper 1 lemon, juice only Salt and pepper to season Method Place dukkah on a tray, press tuna in dukkah firmly to coat both sides. Heat oil in a large frying pan over high heat and add tuna in batches. Cook for 2–3 minutes each side or until golden on both sides and pink in the centre. Serve, garnished with parsley with tomato sauce and fava bean puree or lentils and rice. Dukkah Pre-heat oven to 180ºC. Place macadamia nuts and almonds on a tray and roast for 5–8 minutes or until golden. Place sesame seeds in a heavy-based frypan, dry frying over medium heat, stirring often until lightly toasted. Tip immediately into a bowl to prevent them burning and set aside to cool. Repeat process with coriander, cumin and fennel seeds. Heat until aromatic. Set aside to cool. When cool, combine nuts with seed mixture, place in a food processor and process in short bursts, until coarsely ground. Season with salt and pepper. Tomato Garlic Sauce Heat oil in a saucepan over medium heat. Add onion and garlic, sauté for 3–4 minutes until soft but not coloured. Add tomato puree, sugar, spices and vinegar. Cook for 15–20 minutes. Season with salt and pepper and stir through parlsey. Bean Puree Cook broad beans in a large pot of boiling water according to directions on packet or until tender. Drain, cool and peel. Heat olive oil in a large frying pan, add onion and garlic and sauté over a low heat for 10–15 minutes or until caramelized but not too dark. Add peeled broad beans, paprika, cumin, cayenne pepper and lemon juice to mixture and stir to combine. Place mixture in a food processor and process until it resembles a paste, season with salt and pepper. Food Preparation time Cooking time Serves 4 SHARE Perfect Match Angas & Bremer Grenache 2021 $17.00 in any 12 $18.00 in any 6 $20.00 each Price | options $17.00 in any 12 bottles Qty Add to cart Rochford Latitude Sparkling Rosé 2022 $17.85 in any 12 $18.90 in any 6 $21.00 each Price | options $17.85 in any 12 bottles Qty Add to cart Ferngrove Black Label Merlot 2020 $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Bimbadgen Sparkling Rosé NV $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart The Flying Winemaker Prosecco NV $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart McPherson Sun Burnt Chardonnay 2022 $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Leconfield Syn Sparkling Rosé NV $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Wangolina Rosé 2022 $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Kilikanoon Killerman's Run Riesling 2022 $18.70 in any 12 $19.80 in any 6 $22.00 each Price | options $18.70 in any 12 bottles Qty Add to cart Turkey Flat Vineyards Rosé 2023 $21.25 in any 12 $22.50 in any 6 $25.00 each Price | options $21.25 in any 12 bottles Qty Add to cart Mountadam Vineyards High Eden Sparkling Pinot Chardonnay NV $23.80 in any 12 $25.20 in any 6 $28.00 each Price | options $23.80 in any 12 bottles Qty Add to cart Glenguin Semillon 2023 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Iron Cloud Pepperilly Rosé 2023 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Colours of the South Pinot Blanc 2022 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Saint & Scholar Pinot Shiraz 2018 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Taltarni Brut 2017 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Trimboli Family Wines Saverio Family Selection Nebbiolo 2022 $25.50 in any 12 $27.00 in any 6 $30.00 each Price | options $25.50 in any 12 bottles Qty Add to cart Hardys HRB Pinot Noir 2021 $29.75 in any 12 $31.50 in any 6 $35.00 each Price | options $29.75 in any 12 bottles Qty Add to cart Lambrook Plant Pinot Shiraz 2019 $29.75 in any 12 $31.50 in any 6 $35.00 each Price | options $29.75 in any 12 bottles Qty Add to cart Wild Game The Duchess Riesling 2021 $29.75 in any 12 $31.50 in any 6 $35.00 each Price | options $29.75 in any 12 bottles Qty Add to cart Two Blues Sauvignon Blanc 2014 1 case has been added to your cart. Cart total: xxx 1 case, 12 bottles, 3 accessories Checkout Continue Shopping